This month’s episode deals with aggressive driving and road rage. Aggressive driving not only endangers people’s lives, but puts immense stress on our relationships with others. We talk about practical ways individuals can reduce stress and calm down while on the road, as well as ways of mitigating road related disagreements.
We host Dr. Leon James from the University of Hawaii. Dr. James is an expert in the phsycology of driving behavior and now serves on the Govenor’s Impaired Driving Task Force. You can contact Dr. James online at www.drdriving.org.
Please note: This anger program and these anger tips are not meant to substitute for professional diagnosis, treatment or advice. If you have intense, serious or chronic anger problems, or you have to deal with someone else who does, you should immediately consult a mental health or medical professional for help.