In this mini course, we teach you to the art of Irimi. Here you learn to focus on your partner while centering yourself using your ‘wise adult’ frame of mind. Irimi involves using cognitive empathy to understand your partner’s perspective from a loving and harmonious place. There are six techniques that we cover that are designed to foster an environment of unity and togetherness making it difficult for continued hostility. Once you have mastered these steps, you can move on to the next of Verbal Aikido, Aiki.
This course features the following:
- Online class based on material developed by Dr Tony Fiore specific to anger and relationships
- 5 professionally created videos that explain the concepts and enhance your online learning experience
- Short and fun quizzes to give you feedback on your progress in learning the material
- Downloadable PDFs containing worksheets for you to complete at your leisure so that you can record and evaluate your progress through the program