Discernment Counseling Archives

Hello Everyone,

I’m thrilled to share some exciting news – I am now officially certified as a Discernment Counselor.

This certification represents a significant milestone in my professional journey, and I couldn’t be more excited about the opportunities it will allow me to help individuals and couples navigate the complex terrain of relationship challenges.

What Does Discernment Counseling Involve?

If you or your spouse are considering divorce but are not entirely sure that’s the best path, you are undoubtedly in a tough spot. However, there is a way we can help: we offer discernment counseling.

This form of counseling can provide much-needed relief, allowing you a chance to slow down, take a breath, and look at your options for your marriage with a clear head.

Discernment counseling is a new way of helping couples, especially when one person is “leaning out” of the relationship—and not sure that regular marriage counseling would help–and the other is “leaning in”—that is, interested in rebuilding the marriage.

Dr. Tony Fiore, a seasoned and certified professional in the field, will guide you through the process of discernment counseling. This involves a series of sessions where you will explore your feelings, thoughts, and options regarding your marriage.

Dr. Fiore will help you decide whether to try to restore your marriage to health, move toward divorce, or take a time out and decide later. The goal is for you to gain clarity and confidence about a direction based on a deeper understanding of what is happening in your relationship, each person’s contributions to the problems and the possibilities for the future.

The goal is NOT to solve your marital problems but to help you understand the issues you face within your relationship and discover whether a resolution is possible.

You will each be treated with utmost compassion and respect, regardless of your current feelings about your marriage. There are no villains and no heroes. You will come in as a couple, but the most important work occurs in the one-to-one conversations with Dr. Fiore. Why? Because you are starting in different places, and we understand that.

Dr. Fiore respects your reasons for divorce while trying to open up the possibility of restoring the marriage to health. He emphasizes the importance of each of you seeing your contributions to the problems and the possible solutions. This will be a valuable learning experience for future relationships, even if this one ends.

Number of Sessions: Patients attend a maximum of five counseling sessions. The first session is usually two hours; subsequent sessions are 1.5 or 2 hours. Discernment Counseling is not suited for situations when one spouse has already made a final decision to divorce, when one spouse is coercing the other to participate, or when there is a danger of domestic violence. Your privacy is our priority, and all session discussions are confidential.

Help for the Leaning In Partner

Discernment Counseling was developed as a unique process to provide relief to partners who find traditional change-oriented marriage or couples therapy unhelpful when they are ambivalent about working on the marriage.

If you are the “leaning in” partner, you are more motivated to work on the relationship than your partner is. But if nothing you try seems to work, your efforts may be making things worse.

In discernment counseling, we suggest other things you can do that may work better. We recommend an excellent book for Leaning-In partners written by Michelle Weiner-Davis called “The Divorce Remedy,” readily available in your local bookstore or on Amazon.com.

If you are making mistakes that are driving your partner away, we encourage you to commit to trying to change those things. Taking leadership (for a while) to make the marriage better for both of you is an important attitude to have to turn things around. Regardless of the ultimate path chosen by you and your partner, in discernment counseling, we help you learn more about yourself, how you communicate, how your partner is reacting to you, and the role of a committed relationship in your life.

Help for the Leaning Out Partner

Did you know that 40% of couples with minor children who divorce, later regret it?

If you find yourself in a situation where you’re unsure about your marriage but feel more inclined to end it than your partner, you’re what we call a “leaning-out” partner in our discernment counseling system. We aim to provide you with the clarity and confidence you need to decide whether to work on the marriage, thereby relieving you of the burden of fixing it immediately.

Helping you Decide Which Path to Take

Discerning counseling aims to help couples achieve greater clarity and confidence in their decision-making. The immediate decision is not whether to stay together or divorce but whether to continue moving towards divorce or commit to a six-month effort to restore the marriage, with divorce off the table for that period.

You attend sessions individually as we take the time to explore and understand your reasons for considering the end of your marriage or relationship. We then guide you in assessing how ‘fixable’ these reasons are. Some issues are easier to repair than others, some are worth fighting for more than others, and some may heal more quickly with your active participation and support. Your feelings are valid; we’re here to help you navigate them

Gaining a deeper understanding of these issues will help you decide which path would be better for you at this point in your life. For more information or to schedule your first appointment with your partner, call 714-745-1393 or email me here

When a one or more partners in a relationship struggle with the question; do we make it work, break up or decide later – then Discernment Counseling is for you. Learn how this process works even if only one person in the relationship is willing to participate. The goal is NOT to solve your relationship problems, but to see if they are solvable.

Learn more at fiorecouplescounseling.com/couples-on-the-brink/

A guide for Orange County couples on the brink of divorce

Many couples come to me after they’ve tried traditional marriage counseling. They’re usually frustrated and depressed. One of the most common things they say is: “We tried marriage counseling and it didn’t work!”

If you feel this way, you’re not alone. But, as you’ll see, there’s hope at the end of the rainbow.

What’s wrong with marriage counseling?

I don’t think there’s anything particularly “wrong” with marriage counseling. (If I did, I wouldn’t still be offering it to Orange County couples on the brink of separation.)

The problem with traditional marriage counseling isn’t related to the therapy itself, or the way it’s delivered. The problem with marriage counseling involves whenit’s delivered.

All too often, however, both parties aren’t fully committed to their partner and the relationship.

In situations like the one described below, even the most skilled therapist and well-planned program doesn’t stand a chance!

Meet Michael and Suzanne

Michael and Suzanne came to a regular marriage counselor following discovery that Michael had been having an emotional affair at work. Suzanne wanted to work on the marriage but Michael said he was out of love and had absolutely no energy to work on it.
Michael was convinced that he and Suzanne were basically incompatible. Because of this, he said that no feelings were left for her. The relationship had been more about raising the children than paying attention to each other. He felt disconnection, emptiness, and loneliness. Suzanne, for her part, still loved Michael and desperately wanted to try to repair things before filing for divorce.

In this case, Suzanne was more motivated for marriage counseling because she had at least one very strong reason (among others) to want the marriage to work: she still loved Michael. But, why would he want marriage counseling to improve communication in a marriage that he thought ultimately was doomed because of core incompatibility? From his point of view, this was akin to going through the pain of cancer treatment when the outcome was bleak to begin with. He had to decide if it was worth it or not.

Mixed-agenda couples

Michael and Suzanne were a mixed-agenda couple. They were not committed to divorce, but they weren’t equally committed to working on the marriage either. Many couples are in this category. They often seek marriage counseling with disappointing results.

Research shows that mixed-agenda couples represent a meaningful subset—up to 30%–of couples presenting for therapy. Mixed-agenda couples respond differently to therapeutic interventions than couples who both want to work on the relationship.

Yet, until now, there has been a lack of treatment protocols in standard marriage counseling to work with these couples. As a result, mixed-agenda couples remain at high risk for divorce.

Leaning-in versus Leaning-out

The partner who is highly motivated to work things out is described as “leaning in”. In our example, this would be Suzanne. She was willing to forgive Michael and examine her role in the demise of their marriage.

Michael, however, viewed her as over-controlling, needy, and critical. Suzanne made him feel like a scolded child in his home. This was theoretically fixable!As a leaning-in partner Suzanne was ready to start therapy to stabilize her rocky marriage.

Michael, was the “leaning-out” partner. Like many leaning-out partners, Michael was almost “out the door” emotionally, but was hanging in there basically for the children. On the brink, he wasn’t sure what to do. He was miserable and confused; he saw no hope or possibility for change on the part of Suzanne. He feared that his feelings for Suzanne were gone, especially when compared them to the swelling of feelings stirred up in him when interacting with his peer at work with whom he was having an emotional affair. Simply put, Michael was resistant to therapy.

Leaning Out partners need a reason to want to participate in traditional marriage counseling.But, often they have lost their emotional energy to engage in the process of marriage counseling. They no longer want their partner enough to personally go through the pain of counseling – even though they don’t want to lose their family.

With such low motivation, traditional marriage counseling is doomed to failure, frustrating both the clients and the therapist.

Each partner needs their own reason to participate

For any chance of success, mixed-agenda couples first need a process wherein each partner individually (instead of together which often occur in regular marriage counseling) can be helped to understand their different contributions to the marital dysfunction.

They also need to explore and see more possibilities of ways each might changeto give the marriage hope for survival. They need to try and change their attitudes and perspective of change itself….and the possibilities that might bring.

As a leaning-In partner, Suzanne’s motivation to participate in successful marriage counseling would obviously be to save her marriage which she still values. She still loves her husband and has a lot of hope that things can turn around.

Michael, on the other hand, as the leaning-out partner would need a lot of work to be convinced that there are reasons for him to put forth effort to save his marriage. This would be done individually and would involve helping him see the potential for change. He would be asked to consider his role or contribution to the emotional distancing that had developed between him and Suzanne over the years.

Michael would need to explore ways he could change those things and see that it may be possible to do so. He would also need to explore what he may have overlooked through the years in terms of ways that he and Suzanne might develop more common interests instead of just focusing on incompatibilities.

Discernment counseling before marriage counseling

Recently, after years of research, Dr. William Doherty, at the University of Minnesota, has developed a process called Discernment Counseling.

Discernment Counseling is a highly-focused, short-term (1 to 5 session) protocol that paves the way for successful marriage therapy.

Its goal is to help both partners decide with increased clarifyand confidencewhat direction they, as a couple, should take. It also increases each partner’s understandingof their own role or contribution to the state of their marriage.

Once these issues have been dealt with, it is easier for couples on the verge of breakup to decide which path they should take regarding the future of their marriage: intense marriage counseling is just one of the paths.

Three paths mixed-agenda couples can take

Discernment Counseling helps couples make better decisions in less time, with fewer angry sessions. There are three possible outcomes to Discernment Counseling:

Path 1 – Keep things as they are.Few couples who come to counseling take this path. Some, however, see it as a temporary solution until they are able to “get their ducks” in a row. They declare a truce until the kids graduate from high school, home price values increase, or a job promotion comes through, etc. Research shows that the average person filing for divorce waits 3 years after their decision before actually doing so.
Path 2 – Divorce or Separate: About 40 percent of couples who start discernment counseling ultimately choose this path. This path is not seen as a failure, as long as they both have increased clarity and confidence in their decision. They now have a better understanding as to what went wrong in terms of each partner’s contribution.
Path 3 – Commit to a period of time (usually 6 months) of intensive marital counseling and/or other work (like anger management training or parenting classes) with DIVORCE OFF THE TABLE. Going down this path, the couple could receive traditional marriage therapy. But now therapy would seem to have a much better chance of succeeding. Therapy can be done by the discernment counselor or by another marital therapist familiar with the process.

Many couples in a troubled marriage or relationship don’t really want to get a divorce, and they don’t want to go through marriage counseling right now (or they tried it and it didn’t help), so what are they to do?

The answer is an option that many couples find appealing – something called a “Controlled Separation,”- a concept explained in a 20 year old book titled “Should I Stay or Should I go?”

Controlled separation is a path to take that allows you to time to breathe and give the relationship emotional space so that you can can better make a wise decision with more confidence about the future of your marriage.

In fact, research shows that in a Minnesota sampling of couples that applied for a process called “Discernment Counseling,” 12% of the couples chose this path versus getting a divorce or starting marriage counseling.

It is not a path that most couples take when their marriage is in trouble, but it is an option for certain couples – and may be the best option for you. But for it to work, the separation must have a structure to it. Its purpose is to constructively break the marital impasse and allow for a sane decision whether to stay or go.

What structure is needed, you may ask?

There are 12 items that must be negotiated either by the couple themselves or with the help of a discernment counselor. Many couples prefer an actual written agreement containing this structure, and laying out things like how long the separation will last, how money will be divided during the separation period, how to deal with your children, etc.

Featured photo by engin akyurton Unsplash