How to control anger by forgiving grievances
Thirty-two year old Elizabeth cried during her anger management class as she related how one year ago her 19-month-old girl was permanently brain-damaged as the result of medical error at the hospital in which she was delivered. She definitely had a legitimate grievance toward the hospital and the medical staff and felt that she could…
Startlines can reduce stress
Forget about deadlines. How about startlines? For a society so obsessed with when a project gets finished,we’re curiously all too casual about when to get it started. And that can be the most critical factor of all. Which may explain why so many deadlines aren’t met. Instead of stressing over when something is due, focus…