Quick Tip 25 – Be Less Critical
Too much criticism in a relationship is one of the predictors of marital divorce. Too much criticism also disrupts numerous other relationships such as child-parent, neighbor-neighbor, and employer-employee. It is OK to complain or even to criticize constructively and nicely, but mean-spirited criticism meant to degrade, express hostility, or control others is destructive to almost…
Quick Anger Tip 16 – Notify your face if NOT angry
Body language often reveals feelings or emotions we are having that we want to conceal or that we don’t even realize we are having. Our face has hundreds of muscles that combine to reveal what is going on emotionally with us. Others see these facial expressions and often respond to them, even if our words…
Recent Certification Training Big Success
The Anger Coach, in partnership with Century Anger Management, conducted a certification training class in Laguna Beach March 30 and 31st. It was our first class using our new 40-hour training model in anticipation of future state requirements for anger management training certification. Our reviews were excellent! One trainee even flew in from Taiwan to…
Anger Coach Achieves BBB Reliability Seal
The Anger Coach is proud to announce that The Better Business Bureau of Southern California has awarded Dr Fiore & Associates a reliability seal. This means that the site meets internet member standards for reliability. Details by clicking here.
Quick Anger Tip 4 – Change Your Self-Talk. Lessons from San Diego
In many ways, what you think is what you feel! To be less angry, challenge “automatic thinking” and replace with realistic self-talk. Case in point: Recently I had occasion to be in San Diego for a business meeting at a hotel on Mission Bay. Driving from Orange County, I missed my exit and wound up in downtown San…