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From our blog › ›

Sat, 30 Aug 2008 00:12:10 +0000
Quick Anger Tips
Do the eight tools help with anger toward self?
Most of our writings concern people who have anger toward others. But, I recently received an email from someone who said he never gets mad at other people - only himself. He was wondering if the eight tools can be applied in that situation. The answer is a resounding YES. Even anger toward other people [...]
Mon, 25 Aug 2008 19:14:37 +0000
Quick Anger Tips
Angry Men Need To Be Kinder To Self
Law Professor Carl Sanborn knows all about anger in men and has written a fascinating new book about it. Some very interesting ideas: “The sad fact is that both boys and girls are warped by societal expectations — by what Sandborn calls patriarchy.” “I know, all red-blooded men cringe when they hear that word, patriarchy,” says Sandborn. [...]
Thu, 21 Aug 2008 17:28:06 +0000
Happiness
Anger Vs. Happiness
What is emotional happiness? Can people predict how happy they will be in the future? When people look back at their lives, do they regret inactions or actions more? These and many other questions are answered in a fascinating best seller by Harvard Professor Daniel Gilbert titled “Stumbling on Happiness.”  The answer to the first question [...]
Wed, 20 Aug 2008 05:02:38 +0000
Quick Anger Tips
Forgiveness core tool of anger management
Do you believe in forgiveness or revenge? or both, depending on the circumstances? That was the topic this evening in our anger management class held in Orange, California. The topic brings out many conflicting emotions in participants, as all admitted to struggling with the concept of forgiveness and letting go of grievances. Research shows [...]
Tue, 12 Aug 2008 22:31:35 +0000
Stories from the world of Anger Management
Anger Tool #3: Respond Instead of React
The Anger Coach, with Century Anger Management, had developed a unique and acclaimed model of anger management called the “Eight Tools” model. Tool #3 is “Respond instead of React” meaning that human beings have the unique ability to decide and make choices how to deal with anger triggers in their world. This means we have [...]


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AngerCoach Blog
I am partly responsible for how people treat me - Anger Self Talk 5
Nobody is perfect. I must remember that even good intentioned and competent people make mistakes - Anger Self-Talk 4
I cannot control people who do not wish to be controlled - Self Talk Part 3
Things don’t always have to go my way - Self Talk Part 2
How To Talk To Yourself When Angry-Part 1
Federal Employees need Anger Management Too Sometimes
Anger At Work
Anger Management and how it relates to use of force and self defense
New Beginnings - Dedicated to Cjon Damitri Patterson
Five tips to deal with holiday anger and stress
Anger Coach Now Offers an Affiliate Program
Quick Anger Tip #29 - Learn To Suffer Fools
New Study Shows Domestic Violence Not Always One Sided
The Real Art of Peace
The Art of Peace
Anger Coach and The Martial Arts
Quick Anger Tip 28- Expect Less, Be Happy
Quick Anger Tip 27 - Avoid Communicating with Contempt
Quick Anger Tip 26- Try Not To Stonewall
Quick Anger Tip 25 - Be less critical
Quick Anger Tip 24 - Avoid defensiveness when relating to others
Quick Anger Tip 23 - Never Marry Potential
Quick Anger Tip 22 - Husbands Need Roadmap
Quick Anger Tip 21 - Protect self from passive-aggressive people
Increase in Family Business Anger Noted
Quick Anger Tip 20 - Develop clear vision of your intent or purpose
Quick Anger Tip 19 - Raise your mood before dealing with an anger trigger
Quick Anger Tip 18 - Don’t let others ring your bell
Quick Anger Tip 17 - Develop a silver tongue
Quick Anger Tip 16 - Notify your face if NOT angry
Quick Anger Tip 15 - Put a smile in your voice
Quick Anger Tip 14 - Listen to improve understanding
Quick Anger Tip 13 - Remind self that things don’t have to go your way
Quick Anger Tip 12 - With kids, calmly deliver consequences to behavior
Quick Anger Tip 11 - Talk from your heart
Quick Anger Tip 10 - Don’t yell at your children; offer choices
Quick Anger Tip 9 - You can like people you don’t agree with
New Mothers May Need Anger Management
Recent Certification Training Big Success
Quick Anger Tip 8 - Manage Your Time Better
Quick Anger Tip #7 - Watch Alcohol Use
Quick Anger Tip #6- Just Say No Sandwiched Between Yeses
Anger Coach Achieves BBB Reliability Seal
Quick Anger Management Tip#5- Support Partner’s Good Fortune
The AngerCoach Show Episode 4 - Perpetual Issues
Quick Anger Tip #4- Change Your Self-Talk. Lessons from San Diego
Anger Coach Increasingly Influential on Web
Anger Tip #3- Avoid Toxic People In Your Life
Is empathy important for anger management?
The AngerCoach Show Episode 3 - Retreat and think things over
Quick Anger Tip #2 Recognize Perpetual Problems
Anger Tip 1- Add Gray To Your World!
Outwardly Expressed Anger Affects Some Women's Heart Arteries
Good Reviews For New Online Anger Program
Professional Certification Training Huge Hit
Cell Phone Use Increases Stress
Spousal Anger May Shorten Life
Assaulted Teacher But Walks Free
Holiday Stress Leads to Anger
Aggressive Response Triggers More Road Rage

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Articles by Dr Fiore

EIGHT TOOLS OF ANGER CONTROL
Stress Causes Anger
Tools to Forgive
Good Anger
Anger Management for Explosive Rage
Adjust Expectations
The 8 Tools of Anger Control Summary

ANGER IN RELATIONSHIPS
Anger in Relationships
Become Allies
Repairing Emotional Damage
The Optimistic Marriage

FAMILY ANGER
How to Stress Guard your Family
Teach Family to Treat you Better
Tips to Raising an Optimistic Child
Assertive Communication
Family Self-Talk
Sports Parents Who Lose Control
Tips for parents with angry children

ANGER ON THE ROAD
Psychiatry
Impaired Emotions
Control Road Emotions

WORKPLACE ANGER
Anger in the Workplace
Anger in the Workplace - Managers

COPING WITH ANGER IN OTHERS
Anger in Others - Passive Aggressive
Anger in Others - Adult Bully
Anger in Others - The Aggressive Driver is a Loved One

ANGER AND YOUR HEALTH
Optimistic Thinking
Four Ways to Think Like an Optimist

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