Click here to learn more about our Keeping Love Alive program for couples
Click here to learn about our programs designed for educators
Click Here to Buy our New e-Book!
Upcoming Events › ›
A list of the latest Anger Coach classes, seminars and events. Click here for more.
- Next Fast-Track Anger Class starts Saturday, September 6, 2008 in Orange, CA. Couples welcome
- New Weekly Anger Class starting in Orange, CA Tuesday night, September 9, 2008.
- New Weekly Anger Class starting in Long Beach, CA Monday night, September 8, 2008.
- New: Private Anger Management sessions and Executive Coaching Services now available with Dr Fiore. Call 714-745-1393 for details.
- New for Couples: Stop arguing. Start Loving. Program Starts September 27, 2008. Slots for 7 couples only. Click here for details
2008 Trainings for Certification as an Anger Management Professional
- Friday, October 17, 2008. San Diego, Ca. More Information
Click Here to Learn More About Our Online Program
Click Here to Learn More About Our Professional Anger Management Certification Training on DVD
Click Here to Learn More About Our New Anger Management Professional Certification Training
Click Here to Learn More About Becoming a Century Anger Management Sponsor
From our blog › ›
| Sat, 30 Aug 2008 00:12:10 +0000 Quick Anger Tips Do the eight tools help with anger toward self? Most of our writings concern people who have anger toward others. But, I recently received an email from someone who said he never gets mad at other people - only himself. He was wondering if the eight tools can be applied in that situation. The answer is a resounding YES. Even anger toward other people [...] |
| Mon, 25 Aug 2008 19:14:37 +0000 Quick Anger Tips Angry Men Need To Be Kinder To Self Law Professor Carl Sanborn knows all about anger in men and has written a fascinating new book about it. Some very interesting ideas: “The sad fact is that both boys and girls are warped by societal expectations — by what Sandborn calls patriarchy.” “I know, all red-blooded men cringe when they hear that word, patriarchy,” says Sandborn. [...] |
| Thu, 21 Aug 2008 17:28:06 +0000 Happiness Anger Vs. Happiness What is emotional happiness? Can people predict how happy they will be in the future? When people look back at their lives, do they regret inactions or actions more? These and many other questions are answered in a fascinating best seller by Harvard Professor Daniel Gilbert titled “Stumbling on Happiness.” The answer to the first question [...] |
| Wed, 20 Aug 2008 05:02:38 +0000 Quick Anger Tips Forgiveness core tool of anger management Do you believe in forgiveness or revenge? or both, depending on the circumstances? That was the topic this evening in our anger management class held in Orange, California. The topic brings out many conflicting emotions in participants, as all admitted to struggling with the concept of forgiveness and letting go of grievances. Research shows [...] |
| Tue, 12 Aug 2008 22:31:35 +0000 Stories from the world of Anger Management Anger Tool #3: Respond Instead of React The Anger Coach, with Century Anger Management, had developed a unique and acclaimed model of anger management called the “Eight Tools” model. Tool #3 is “Respond instead of React” meaning that human beings have the unique ability to decide and make choices how to deal with anger triggers in their world. This means we have [...] |
Click Here to articles by Dr. Tony Fiore
Business Resources › ›
Workplace anger costs American firms billions of dollars a year in terms of lost productivity and unnecessary medical and legal expenses. Click here to find out more.
- Corporate Services
- Firms in Transition
- Chronic Stress Occupations
- Entrpreneurs & Family-Owned Businesses
Individual Resources › ›
Are you concerned about how anger affects your health, your wealth and your relationships? Click here to find out more.
Get Help Now! › ›
Review Anger Coach Resources Now.
Century Anger Management's National Provider List Network
Featured Provider in Los Angeles: Daybreak Services
About the Anger Coach › ›
Information about our organization.
Resources for Individuals › ›
Resources for Individuals Concerned about Anger and Stress Management
Concerned about your health, your wealth, or your relationships?
- Facing unnecessary legal expenses?
- Concerned about not getting ahead as quickly as you should?
- Is anger about to destroy a relationship you value?
The following resources will be of help to you:
Anger Management Classes in Southern California
- For individuals and couples
- Weekly and weekend "fast-track" classes
- Highly rated by participants as indicated by many testimonials
Anger Management Classes Online
- Get certificate for 10 hours of anger management
- Accepted by many courts and employers across the country
- Same material as in our local anger management classes, but learn from convenience of your home-online.
- Click here for more information and sign-up (only $195)
Newsletters (in pdf format) for Individuals
Regaining Control: 8 Tools to Anger Management
A concise overview of the steps you can take to reduce anger and stress before it causes you more trouble. More
Anger and Your Health
Anger can cause serious health problems. Angry individuals are more likely to experience a heart attack than individuals who have learned how to control their anger. More
Anger and Your Relationships
Once the Anger Bee stings you, things quickly escalate. There are a few simple steps you can take, however, to change your behavior patterns and defuse anger before it gets out of control and destroys relationships you may have been nurturing for years. More
Anger and Driving with Impaired Emotions
American roads are filled with angry drivers. Controlling your reactions to aggressive driving by others begins by identifying your propensity to angry responses. More
Defusing Negative Thoughts
You can program yourself to respond to frustration in more positive ways. There are 4 ways you can "argue with yourself" and challenge negative assumptions. More
Raising Optimistic Children
Parents can positively influence their children's thinking styles by modeling a 5-step model of optimistic thinking. This pays off in terms of health and success. More
Audios and Self-Study Resources
Home Study Anger Management
- Private and convenient
- Affordable
- Get 8 hours credit with certificate
4 Ways to Deal with Workplace Anger
One-hour Interview with Dr. Tony Fiore and special guest expert Dr. Debra Mandel. How to identify and deal with unhealthy levels of workplace anger, how to avoid taking your stress home with you, how to cope with an unpleasant work environment. More
