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Calendar Of Events

A list of the latest Anger Coach classes, seminars and events. Click here for more.

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Calendar Of Events

2008 Trainings for Certification as an Anger Management Professional


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From our blog › ›

Sat, 30 Aug 2008 00:12:10 +0000
Quick Anger Tips
Do the eight tools help with anger toward self?
Most of our writings concern people who have anger toward others. But, I recently received an email from someone who said he never gets mad at other people - only himself. He was wondering if the eight tools can be applied in that situation. The answer is a resounding YES. Even anger toward other people [...]
Mon, 25 Aug 2008 19:14:37 +0000
Quick Anger Tips
Angry Men Need To Be Kinder To Self
Law Professor Carl Sanborn knows all about anger in men and has written a fascinating new book about it. Some very interesting ideas: “The sad fact is that both boys and girls are warped by societal expectations — by what Sandborn calls patriarchy.” “I know, all red-blooded men cringe when they hear that word, patriarchy,” says Sandborn. [...]
Thu, 21 Aug 2008 17:28:06 +0000
Happiness
Anger Vs. Happiness
What is emotional happiness? Can people predict how happy they will be in the future? When people look back at their lives, do they regret inactions or actions more? These and many other questions are answered in a fascinating best seller by Harvard Professor Daniel Gilbert titled “Stumbling on Happiness.”  The answer to the first question [...]
Wed, 20 Aug 2008 05:02:38 +0000
Quick Anger Tips
Forgiveness core tool of anger management
Do you believe in forgiveness or revenge? or both, depending on the circumstances? That was the topic this evening in our anger management class held in Orange, California. The topic brings out many conflicting emotions in participants, as all admitted to struggling with the concept of forgiveness and letting go of grievances. Research shows [...]
Tue, 12 Aug 2008 22:31:35 +0000
Stories from the world of Anger Management
Anger Tool #3: Respond Instead of React
The Anger Coach, with Century Anger Management, had developed a unique and acclaimed model of anger management called the “Eight Tools” model. Tool #3 is “Respond instead of React” meaning that human beings have the unique ability to decide and make choices how to deal with anger triggers in their world. This means we have [...]


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Business Resources › ›

Workplace anger costs American firms billions of dollars a year in terms of lost productivity and unnecessary medical and legal expenses. Click here to find out more.


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Individual Resources › ›

Are you concerned about how anger affects your health, your wealth and your relationships? Click here to find out more.


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Anger Coach Newsletter

Anger Management Weekly Classes or Fast-Track Workshops

Do you have an employee whose anger is threatening others or causing problems in the workplace?? The situation is unlikely to take care of itself.

Nip the situation in the bud by sending the individual, or individuals, to one of our Anger Management Weekly Classes or Fast-Track Workshops.These programs are highly effective, are well-received by employees and are reasonably priced. Programs are located on Long Beach and Orange, California.
Learn more about the weekly classes

Learn more about the fast-track program

 

Anger and Stress Management On-Site Trainings

Many companies elect to hire us for on-site anger and stress management trainings. Typcially we train owners, managers and supervisors in groups of 5-15 people on-site or with video conferencing for persons in other company locations. Our standard training consists of learning our acclaimed 8 tools model of anger control in a ten-hour program which can be done two-hours at a time or on another schedule determined by company needs. All participants receive workbooks to practice material between sessions. The eight tools and associated skills taught with PowerPoint, discussion and videos are:

  • How to deal more effectively with both work stress and personal stress
  • Developing more empathy and  social awareness, two key "Emotional intelligence" skills
  • Learning to respond instead of react to anger triggers and stressful situation
  • How to change internal self-talk to reduce anger and stress
  • Numerous specific communication and conflict resolution skills to express feelings or deal with issues effectively rather than becoming irritable, or having anger outbursts. Also how to express anger itself constructively when necessary.
  • Learning how to adjust expectations to increase patience, to decrease frustrations and to increase tolerance of othes.
  • Learning how to accept what is without holding grudges and resentments.
  • How to retreat and think things over in a conflict, before things get out of hand

For more information and pricing, call Dr Tony Fiore at 714-771-0378

Executive Coaching

Some employees prefer private anger management coaching. Therefore, we offer an 8 or 10-hour private anger management training program either on-site or in our offices in Orange and Long Beach, California. The fee for such coaching is $150 per hour. For very busy executives or managers, we also offer executive coaching by telephone. Call Dr Fiore at 714-771-0378 for details and specifics.

 

Anger and Stress Management Resources For Human Resources (HR) Professionals

Are you an HR person looking for resources? We offer a a variety of resources to help your employee including:

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