Upcoming Events › ›
A list of the latest Anger Coach classes, seminars and events. Click here for more.
- Next Fast-Track Anger Class starts Saturday afternoon, May 19, 2012 in Orange, CA. Couples welcome.
- New Weekly Anger Class starting in Orange, CA Tuesday night. New Class starts Tuesday, May 22, 2012.
- New Weekly Anger Class starting in Long Beach, CA Monday night. New Class starts Monday, May 21, 2012.
- New: Private consultation with Dr. Fiore for marital issues, anger management sessions or Executive Coaching. Call 714-745-1393 for details.
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Anger Coach In The News, Community, and The Web ›
- Dr Tony Fiore has been appointed to the board of directors of the Orange County Psychological Association for a two year term beginning in January, 2012.
- Suggestions from Dr Fiore's writings on "How To Deal With Angry People" (free when you join us on Facebook ) has been included
in a new book changethethingsyoucan.wordpress.com
- The Anger Coach announces an introductory price reduction on their new Marriage Class Online Program. This innovative distance-learning program now costs only $99 and includes proof of enrollment and graduation. It is riuch in graphics and videos making it almost fun to learn the habits that research has shown will improve your marriage or relationship!
- Dr Tony Fiore has been invited to be the speaker at the PALM/Cornerstone of Southern California workshop on February 15, 2011, teaching the eight tools of anger control to other professionals, for continuing education credit.
- September 30, 2010. Dr Fiore was invited guest speaker at An EAP Brown Bag Workshop at St, Joseph Hospital in Orange, Ca. Over sixty hospital employees attended the event ( a powerpoint presentation) to learn and apply the eight tools of anger control.
- The Anger Coach announces its new distance learning course, MarriageClassOnline which teaches you the eight tools of a positive marriage and how to apply them in your relatinship.
- Dr Tony Fiore was interviewed by Natasha Murashev of psychworld.com, a new website where community experts can connect with consumers. She was especially interested in the internet aspects of The Anger Coach, including our distance learning programs and our new Iphone Anger app (AngerCoach Mobile). Read the interview by clicking here.
- Dr Tony Fiore was recently interview by Hadley Finch, of "Tribe of Blonds-" an internet website and radio show devoted to singles. Topic of the show was :A Lasting Love - Your 8 tools to Control Anger and Keep Love Alive. You can hear the interview by going to http://bit.ly/bBM6ZR
- Anger Coach Online now has a 16-hour online class to add to the core 10-hour class. Details at http://www.angercoachonline.com
.
- New Anger Coach Videos are now on you-tube and on this site. These short videos explain our eight tools of anger control. To see on You-Tube, go to http://www.youtube.com/drtonyfiore. Click here to access videos from this website.
Click Here to Learn More About Becoming a Century Anger Management Sponsor
From our blog › ›
| Sat, 21 Jan 2012 00:56:52 +0000 Angry People, Conflict Resolution, Quick Anger Tips Do You Display Defensive Anger? Three New Strategies to Deal with Verbal Attacks! Doc, the new client said, I am not an angry guy. I only get angry when people piss me off. The rest of the time I am fine This humorous interchange occurs often in our anger management classes. We gently explain that, of course, it is much easier to stay [...] |
| Thu, 08 Dec 2011 22:13:19 +0000 Happiness, Health, Positive Psychology, Quick Anger Tips, Stress Mindfulness and Anger Management Mindfulness and Anger Management- Guest Article We all have moments when things slow down and we are suddenly very present for life. We often have this ‘tuned in’ experience when we are in nature, or it it may happen when we are highly focused on some activity, or sometimes it occurs when we are simply [...] |
| Tue, 29 Nov 2011 02:12:49 +0000 Family Stress, Stories from the world of Anger Management A Master Passive Aggressive Some times you have to give the devil his due! Such is the case with my brother Tom, an intelligent but very manipulative young man as we were growing up in Ohio. He and my Italian-American father were constantly conflicting with each other because Tom was..well, very stubborn and my father simply didn’t have the [...] |
| Tue, 06 Sep 2011 22:12:50 +0000 Angry People, Marriage, Quick Anger Tips Do some angry people not show it? We all recognize the hot-headed person who yells, shouts, has a red face, clenched fists and bulging neck veins when angered or frustrated. It is easy to see that person as angry. But, is it possible to be just as angry but never show it? To suppress angry feelings or turn them inward so that the anger affects our [...] |
Click Here to articles by Dr. Tony Fiore
Business Resources › ›
Workplace anger costs American firms billions of dollars a year in terms of lost productivity and unnecessary medical and legal expenses. Click here to find out more.
- Corporate Services
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Individual Resources › ›
Are you concerned about how anger affects your health, your wealth and your relationships? Click here to find out more.
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About the Anger Coach › ›
Information about our organization.
Newsletter Archives › ›
2005 Archives
Download our free newsletters now for the latest in anger management and anger management techniques. Please note that these free newsletters are in PDF and FlashPaper format. If you don't have the proper plug-ins, you can download them.
How to Deal with Difficult People—Part 3—The Passive Aggressive
December, 2005
View the FlashPaper Download the PDF
Passive-Aggression is a psychological
mechanism for handling hostility or anger
in an underhanded or devious way that is hard for others to prove. Sometimes
the passive-aggressive is aware of
what he or she is doing, and other times not. Yet, the result is the same—things are
sabotaged by the passive-aggressive and
it somehow is never their fault. A really good passive aggressive is very slippery
with excuses, justifications, or alternative
reasons for why things go awry.
How to Deal with Difficult People — Part 2 — The Bully
November, 2005
Emotional bullying occurs when someone tries to gain control by making others feel angry or afraid. It is often characterized by yelling and name calling, sarcasm, mocking, putting down, belittling, embarassing or intimidating.
How to Deal with Difficult People — Part 1 — The Sociopath
October, 2005
We normally think of a "sociopath" as a criminal who often winds up in prison. But, according to Dr. Marla Stout who wrote "The Sociopath Nest Door," sociopaths are often non-criminals who at first glance appear normal and well-functioning.
Anger in The American Family — Part 6 — How to Be More Assertive with Family
September, 2005
Assertive communication allows you to clarify communication and stand up for yourself without making things worse or getting a negative result or response from your loved ones.
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Anger in The American Family — Part 5 — Teach Family to Treat You Better
August, 2005
Believe it or not, we are constantly teaching our family how to treat us — both by our responses to their behavior, and by the behavior we display to them which they react to.
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Anger in The American Family — Part 4 — Diffuse Family Anger by Changing Your Inner Conversations
July, 2005
When an upsetting family event occurs, you have a choice of how you are going to explain it to yourself — what you are going to tell yourself about it.
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Anger in The American Family — Part 3 — For Your Family's Sake, Learn to Respond Rather than React
June, 2005
There are many advantages to learning to be more flexible — and "response-able" — in dealing with the stresses and frustrations in your life.
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Anger in The American Family — Part 2 — Using Empathy to Defuse Family Anger
May, 2005
Lack of empathy can lead to years of family conflict, arguing and bickering. The good news is that you can increase your empathy by practicing the three basic skills outlined in this issue.
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Anger in The American Family — Part 1
April, 2005
In the April issue of Taming The Anger Bee, we start a new series titled "Anger in the Amercian Family". Part 1 highlights the negative effect stress has on family members as individuals and on the family system as a whole. Learn five practical tips to stress-guard your family — and start getting that family anger under control!
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The 8 Tools of Anger Control — Tool 8 — Retreat and Think Things Over
March, 2005
Research shows that we are pretty much incapable of resolving conflicts or thinking rationally in an argument when our stress level reches a certain point. To avoid losing control either physically or verbally, it is often best to take a temporary "time-out" - and control leave. This tool of anger management works much better if (a) you commit to return within a reasonable amount of time to work things out and (b) you work on your "self-talk" while trying to cool down.
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The 8 Tools of Anger Control — Tool 7 — Forgive But Don't Forget
February, 2005
Anger is often the result of grievances we hold toward other people or situations, usually because of our perception and feeling of having been wronged by them in some way. Resentment is a form of anger that does more damage to the holder than the offender. Making the decision to "let go" (while prot3cting ourselves) is often a process of forgiveness — or at least acceptance — and a major step toward anger control.
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The 8 Tools of Anger Control — Tool 6 — Adjust Those Expectations
January, 2005
Anger is often triggered by a discrepancy between what we expect and what we get. Learning to adjust thos eexpectations — sometimes upward an dother times downward — can help us cope with diffiuclt situations or people — or even cope with ourselves. There are four ways to adjust those expectations which are simple thought-skills to acquire.
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